In our modern society of excessive sitting and driving, are you aware how it is taking you into postures that feel awkward, stiff, even painful? Let's have a look at what muscles you need to strengthen to be able to balance out your sedentary hours. Within a few minutes you will feel lighter, stronger, and be able to breathe better!
Come to Currumbin Valley for this, or I can see you in your home.
Contact Details
Currumbin Creek Road, Currumbin Waters QLD 4223, Australia
